Project Hourglass Podcast
I specialise ladies tone up and get that "Hourglass" body! As a trainer with over 10 years of experience I'll share with you the best training, health and even nutrition tips to see the BEST results fast!
Project Hourglass Podcast
#188: Why Your Program SUCKS !
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Episode 188
Not seeing your arms tone up? Not seeing your glutes grow at all?
Do you know why...?
It's because your program sucks for shaping your Hourglass Body!
But don't worry - I'm going to share with you the reasons why and how you can fix!
99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
Say hi to me on other socials!
Instagram & TikTok: @coachsean.hourglass
