Project Hourglass Podcast
I specialise ladies tone up and get that "Hourglass" body! As a trainer with over 10 years of experience I'll share with you the best training, health and even nutrition tips to see the BEST results fast!
Project Hourglass Podcast
#191: How to Lose Fat For Bikini Season (And it's NOT CARDIO!)
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Episode 191
Trying to figure out how to get lean for summer coming up?
I got you covered!
Here is what I would do if I had someone who was starting from zero and wanting to get Bikini ready!
I hope you enjoy this one.
99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One
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