Project Hourglass Podcast
I specialise ladies tone up and get that "Hourglass" body! As a trainer with over 10 years of experience I'll share with you the best training, health and even nutrition tips to see the BEST results fast!
Project Hourglass Podcast
#193: The Diet To TONE UP for 2025
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Sean Koh
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Episode 193
Want to start a diet in 2025 but unsure what to do?
Why dont I share with you the diet that helped my Client Anna lose 18kgs in 2024 and KEEP IT OFF!
99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One
Ready To Make a Change? Let's Work Together:
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