Project Hourglass Podcast
I specialise ladies tone up and get that "Hourglass" body! As a trainer with over 10 years of experience I'll share with you the best training, health and even nutrition tips to see the BEST results fast!
Project Hourglass Podcast
#195: Why 80% Of You WILL FAIL Fitness in 2025
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Episode 195
You will fail your fitness goal, but that depends on how you look at it.
But why do you think so as high as 92% of people who start of fitness goals in the new year drop off and don't achieve it?
I'm about to break this down, and how we use this to our advantage to help you.
99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One
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