Project Hourglass Podcast
I specialise ladies tone up and get that "Hourglass" body! As a trainer with over 10 years of experience I'll share with you the best training, health and even nutrition tips to see the BEST results fast!
Project Hourglass Podcast
#198: 8 Mistakes You're Making and ALL COACHES HATE!
Do you really want to know why you're not seeing progress in your training?
Do you really want to know what coaches also hate too!?
Little tongue in cheek, but we're gonna have some fun
Here are 8 things that all coaches hate, that you're doing and is the reason why you havent seen your glutes grow, and your arms tone up!
99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
Say hi to me on other socials!
Instagram & TikTok: @coachsean.hourglass
