#204: What I'd Tell My Younger Self

The tough love that I'd tell myself if I was younger and starting on this fitness journey

The truth is, now I'm telling what you need to hear.

This is a hard pill to swallow for some - but those who understand will know.

Those who think it's too tough, you're in for a rough ride of making the same mistake all the time.

Tune in and take notes, because there's LOTS to unpack

99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
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