
Project Hourglass Podcast
I specialise ladies tone up and get that "Hourglass" body! As a trainer with over 10 years of experience I'll share with you the best training, health and even nutrition tips to see the BEST results fast!
Project Hourglass Podcast
#206: How I Overcame having low confidence
Being confident doesn't happen over night..
Lord knows - that's why you struggle to use a new machine, or take videos of yourself training for better form
Hell - it's probably why you're also so scared to ask for help.
But nothing ever changes til you do get confidence.
Here's how I overcame this and started to feel better each day.
99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
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