Project Hourglass Podcast
I specialise ladies tone up and get that "Hourglass" body! As a trainer with over 10 years of experience I'll share with you the best training, health and even nutrition tips to see the BEST results fast!
Project Hourglass Podcast
#207: How Simple Nutrition Can be to get Toned.
Nutrition is simple, if you let it be.
This is how I've been able to not feel overwhelmed and bogged down with food from when I was out of the house for 15 hrs a day, even the life now being a parent juggling owning a business and also my fitness too.
Life can be tough, but only when you let it be.
99 Problems - But a Flat Ass Ain't One (FREE Glute Growth Guide)
https://tinyurl.com/99Problems-FlatAss-Aint-One
Ready To Make a Change? Let's Work Together:
https://tinyurl.com/ApplyProjectHourglass
Say hi to me on other socials!
Instagram & TikTok: @coachsean.hourglass
